Recipes: Recipe 中文

Preparation:   Preparation time: 2 mins Cooking time: 18 mins Serving: 4 Ingredients: 500ml passata 2 x 400g cans butter beans, drained and rinsed 2 garlic cloves, crushed 1 tsp dried oregano, plus a pinch 200g spinach 2 roasted red peppers, sliced 1⁄2 lemon, zested and juiced 100g block of...

Preparation:   Preparation time: 30 mins Cooking time: 2 hrs Serving: 8 Ingredients: 500g lamb mince 500g diced lamb leg 4 tsp ground cumin 4 tsp smoked paprika 1 tbsp onion powder ½ tsp chilli flakes 1 tbsp dried oregano 6 garlic cloves, roughly chopped Sunflower oil, for the foil...

Preparation:   Preparation time: 25 mins Cooking time: 15 mins Serving: 4 Ingredients: 500g pork mince (at least 10% fat) 2 tsp allspice berries, ground using a pestle and mortar 1 tsp ground cinnamon 2 tsp thyme leaves 2 spring onions, finely chopped 2 garlic cloves, finely chopped 1 lime,...

Preparation:   Preparation time: 20 mins Cooking time: 30 mins Serving: 2 Ingredients: 2 tsp tomato purée 2 tsp balsamic vinegar ¼ tsp smoked paprika 1 pitted medjool date 1 tsp rapeseed oil 1 large garlic clove, chopped 4 large skinless chicken drumsticks 1 romaine lettuce, shredded 2 handfuls watercress...

Preparation:   Preparation time: 20 mins Cooking time: 10 mins Serving: 6 Ingredients: 6 chicken breasts, chopped into large chunks 2 each red, orange and green peppers, deseeded and chopped into large chunks Warmed flatbreads, chopped Tomato and lemon wedges, to serve   For the marinade and sauce 2 garlic...

Preparation:   Preparation time: 20 mins Cooking time: 10 mins Serving: 6 Ingredients: 3 large poblano peppers 1-1/2 cups shredded Monterey Jack cheese 4-1/2 teaspoons chili powder 1-1/2 teaspoons onion powder 1-1/2 teaspoons ground cumin 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon aniseed, ground 1/8 teaspoon cayenne pepper...

Preparation:   Preparation time: 15 mins Cooking time: 25 mins Serving: 6-8 Ingredients: 2 (3/4-lb.) pork tenderloins 1 tablespoon olive oil 1 ½ tablespoons Caribbean jerk seasoning 1 teaspoon salt ⅔ cup seedless blackberry preserves ¼ cup Dijon mustard 2 tablespoons rum or orange juice 1 tablespoon orange zest 1 tablespoon...

Preparation:   Preparation time: 10 mins Cooking time: 10 mins Serving: 4 Ingredients:   Salmon 2 teaspoons chili powder 1 teaspoon ground cumin ½ teaspoon salt ½ teaspoon ground coriander ¼ teaspoon ground chipotle chile powder 4 (6-ounce) skinless salmon fillets Cooking spray   Salsa 1 cup prechopped red bell...

Preparation:   Preparation time: 5 mins Cooking time: 10 mins Serving: 4 Ingredients: 2 tablespoons olive oil, plus extra to drizzle 2 tablespoons honey, warmed 1 tablespoon thyme leaves Finely grated zest and juice of 1 lemon, plus lemon wedges to serve 4 x 180g chicken breast fillets 2 zucchini,...

Preparation:   Preparation time: 25 mins Cooking time: 10 mins Serving: 6 Ingredients: 2 tablespoons currants or sultanas 12 French-trimmed lamb cutlets 1 teaspoon dried oregano 1/4 cup (60ml) extra virgin olive oil 2 tablespoons lemon juice 2 tablespoons toasted pine nuts 2 tablespoons pitted kalamata olives, quartered 1 tablespoon...

Preparation:   Preparation time: 10 mins Cooking time: 5 mins Serving: 4 Ingredients: 200g fontina, Gruyère or other good melting cheese, grated or thinly sliced 4 panini (Italian bread rolls), halved 4 thin slices prosciutto 8 anchovy fillets, halved lengthwise 1 firmly packed cup rocket or baby spinach leaves Instructions:...

Preparation:   Preparation time: 3 hrs 25 mins Cooking time: 10 mins Serving: 5 Ingredients: 1/4 c olive oil 1/4 c soy sauce 1 1/2 tbsp fresh lemon juice 1 1/2 tbsp red wine vinegar 2 1/2 tbsp Worcestershire sauce 1 tbsp honey 2 tsp Dijon 1 tbsp minced garlic...

Preparation:   Preparation time: 10 mins Cooking time: 2 mins Serving: 6 Ingredients: 2 cups pineapple chunks cut into 1-inch pieces 2 cups cantaloupe chunks cut into 1-inch pieces 2 cups strawberries stems removed Coconut oil spray 1 tablespoon maple syrup Vanilla yogurt for serving Instructions: Preheat the grill to...

Preparation:   Preparation time: 20 mins Cooking time: 10 mins Serving: 5 Ingredients: 2 pounds (2 packages) Just BARE Organic Boneless Skinless Chicken Breasts, cut into bite sized pieces 1 tablespoon olive oil 2 tablespoons low sodium tamari or soy sauce 2 tablespoons chili garlic sauce 2 tablespoons rice vinegar,...

Preparation:   Preparation time: 5 mins Cooking time: 1 min Serving: 12 Ingredients: 1/2 cup brown sugar 2 tablespoons paprika 1 tablespoon smoked paprika 1 tablespoon black pepper 1 tablespoon kosher salt 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon mustard powder 1/4 teaspoon cayenne pepper Instructions: Mix...