Recipes

Preparation:    Preparation time: 5 mins  Cooking time: 25 mins Serving: 4 Ingredients: 1Large Sweet Potato peeled and diced 4 Olive Oil divided Kosher Saltto taste Cracked Pepperto taste 4C Chopped Kale packed Juice from ½ Large Lemon 1Apple cored, quartered and sliced 1 ⅓C Hummus ½C Dried Cherries ⅓C Almonds 2 Napa Valley Blend Herbs divided Instructions: Preheat oven to 400 degrees. In a large...

Preparation:    Preparation time: 5 mins  Cooking time: 10 mins Serving: 4 Ingredients: 2 Tbsp. unsalted butter, softened 1⁄2 Tbsp. minced chives 1⁄2 Tbsp. grated fresh ginger Juice of 1 lemon 1⁄2 Tbsp. low-sodium soy sauce 4 salmon fillets (4–6 oz each) Salt and black pepper to taste 1 Tbsp. olive oil Instructions: Mix the...

Preparation:    Preparation time: 5 mins  Cooking time: 10 mins Serving: 4 Ingredients: 4 boneless, skinless chicken breasts (4–6 Oz each) Teriyaki sauce 4 slices Swiss cheese 4 pineapple slices (1⁄2" thick) 4 whole-wheat buns (Note: Whole-wheat buns are often made with a small percentage of whole grains and a surplus of sugar. Settle on a brand...

Preparation:    Preparation time: 5 mins  Cooking time: 10 mins Serving: 4 Ingredients: 1 lb. squid, cleaned, tentacles reserved for another use 1⁄2 Tbsp. peanut or canola oil Salt and black pepper to taste Juice of 1 lime 1 Tbsp. fish sauce 1 Tbsp. sugar 1⁄2 Tbsp. chili garlic sauce (preferably sambal oelek) 4 cups...

Preparation:    Preparation time: 10 mins  Cooking time: 15 mins Serving: 4 Ingredients: 1 Tbsp. Dijon or grainy mustard 1⁄2  Tbsp. honey 1⁄2  Tbsp. chili powder Salt and black pepper to taste 1 lb. pork tenderloin 4 (1⁄2"-thick) slices pineapple, core removed 1 red onion, minced 1 jalapeño pepper, minced 1⁄2 cup chopped fresh cilantro...

Preparation:    Preparation time: 20 mins  Cooking time: 30 mins Serving: 4 Ingredients: 2 tablespoons olive oil Salt Pepper 4 pork steaks, neck 20 g brown sugar 8 sage leaves, fresh + extra to serve 250 g apple cider 2 apples, red in 1 cm thick slices 1 green bell pepper 1 tablespoon(s) thyme For...

Preparation:    Preparation time: 20 mins  Cooking time: 50 mins Serving: 2 Ingredients: 2 large eggplants ( 1.5 to 1.75 lbs. each) 2 garlic cloves, finely minced (use a garlic press) 4 tablespoons tahini paste 1 tablespoon lemon juice 1 teaspoon salt optional: 2 tablespoons plain full-fat yogurt   Garnishes Olive oil, homemade zaatarspice, dukkah, fresh herbs like parsley, olives, toasted pita bread, or fresh veggies (cucumber, tomato,...

Preparation:    Preparation time: 20 mins  Cooking time: 20 mins Serving: 3 Ingredients:   Marinade 4 cloves garlic cloves zest of one small lemon 1 tablespoon lemon juice 1 tablespoon olive oil 2 teaspoons fresh chopped oregano (or 1 teaspoon dried) or sub thyme. 1 teaspoon salt ½ teaspoon black pepper generous pinch cayenne, chili flakes, or aleppo pepper 1 lb. boneless chicken breast or thighs (...

Preparation:    Preparation time: 30 mins  Cooking time: 15 mins Serving: 3 Ingredients:   Lamb burgers 1 lb organic ground lamb ( or beef, or combo) – makes 3 burgers 2 garlic cloves, finely minced ¼ C very finely diced onion, shallot or scallion ¾ teaspoon kosher salt ½ teaspoon cracked pepper 1/2 teaspoon smoked paprika 1/2 teaspoon cumin   Sides 3 brioche buns...

Preparation:    Preparation time: 25 mins  Cooking time: 5 mins Serving: 4 Ingredients: 1 lb. large raw shrimp- thawed, peeled and deveined 1–2 tsp. oil ¼ tsp. salt ¼ tsp. sugar 1 tsp. yellow curry powder ½ tsp. allspice ½ tsp. cinnamon ½ teaspoon cumin ½ tsp. ground ginger ¼ tsp. cayenne or chipotle powder Mango Cabbage Slaw– 2 Cups Cuban Style Black Beans (1 can)...

Preparation:    Preparation time: 15 mins  Cooking time: 15 mins Serving: 6 Ingredients: 1 cup quinoa uncooked (I used tri-color) 3 cups spinach chopped 2 cups mandarine oranges 1 cup pomegranate seeds 1/4 cup pistachios coarsely chopped 1/4 cup crumbled feta cheese   Lemon Greek Yogurt Dressing juice from one fresh lemon 1 tablespoon apple cider vinegar 1 Tablespoon sugar 1 teaspoon minced garlic 1/2 cup plain Greek yogurt 1/3 cup extra virgin olive oil 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper...

Preparation:     Preparation time: 15 mins  Cooking time: 15 mins  Serving: 4 Ingredients: 2 – 2 ½ lbs Chicken ( bone-less, skin-less chicken thighs) 3 garlic cloves 1 ½ Tablespoons sliced fresh Ginger ¼ C sriracha sauce ¼ C fish sauce ½ C brown sugar ¼ C rice wine vinegar ⅛ C vegetable oil 1 Tablespoon Soy sauce or Bragg’s liquid Amino ¼ C Sambal Olek (red chili paste) plus 1 -2 T more for extra spicy. 8–10 Pre-soaked...

Preparation:    Preparation time: 15 mins  Cooking time: 15 mins  Serving: 4 Ingredients: 1 ½– 2 lb Fillet of Wild Salmon ( skin on) olive oilfor brushing and salt and pepper ½ C apple wood chips( optional) thyme lemon zest and juice Huckleberry Relish 1 ½ C fresh huckleberries ½ C sugar( or honey) ½ C red wine vinegar ¼ teaspoon salt 1 tsp whole coriander seeds(optional) 1 large shallot- finely minced Serve over...

Preparation:    Preparation time: 60 mins  Cooking time: 20 mins  Serving: 8 Ingredients:   Steak and Marinade 2 lbs Flank Steak (or pounded skirt steak) 1 sliced sweet onion for grilling (optional) Juice of 1 orange Juice of 2 limes 1/3 cup soy sauce 1/3 cup olive oil 1/2 teaspoon sugar ( optional) 4 smashed, chopped garlic cloves 1/2 cup chopped cilantro (stems ok) sliced sweet onion (optional) for...

Preparation:    Preparation time: 20 mins  Cooking time: 1 hr  Serving: 4 Ingredients: 4 medium sized artichokes- trimmed 2 garlic cloves, smashed 3–4 lemon slices a few sage leaves (or bay leaves)   Herb Oil and Aioli cup  Italian parsley 1/4 cup Basil leaves garlic clove 1 tablespoon capers ⅓ cup olive oil ⅛ cup lemon juice ½ cup mayo or Vegenaise salt and pepper to taste Instructions:...