Recipes: Barbecue 中文

Preparation:    Preparation time: 20 mins  Cooking time: 50 mins Serving: 2 Ingredients: 2 large eggplants ( 1.5 to 1.75 lbs. each) 2 garlic cloves, finely minced (use a garlic press) 4 tablespoons tahini paste 1 tablespoon lemon juice 1 teaspoon salt optional: 2 tablespoons plain full-fat yogurt   Garnishes Olive oil, homemade zaatarspice, dukkah, fresh herbs like parsley, olives, toasted pita bread, or fresh veggies (cucumber, tomato,...

Preparation:    Preparation time: 20 mins  Cooking time: 20 mins Serving: 3 Ingredients:   Marinade 4 cloves garlic cloves zest of one small lemon 1 tablespoon lemon juice 1 tablespoon olive oil 2 teaspoons fresh chopped oregano (or 1 teaspoon dried) or sub thyme. 1 teaspoon salt ½ teaspoon black pepper generous pinch cayenne, chili flakes, or aleppo pepper 1 lb. boneless chicken breast or thighs (...

Preparation:    Preparation time: 30 mins  Cooking time: 15 mins Serving: 3 Ingredients:   Lamb burgers 1 lb organic ground lamb ( or beef, or combo) – makes 3 burgers 2 garlic cloves, finely minced ¼ C very finely diced onion, shallot or scallion ¾ teaspoon kosher salt ½ teaspoon cracked pepper 1/2 teaspoon smoked paprika 1/2 teaspoon cumin   Sides 3 brioche buns...

Preparation:    Preparation time: 15 mins  Cooking time: 15 mins Serving: 6 Ingredients: 1 cup quinoa uncooked (I used tri-color) 3 cups spinach chopped 2 cups mandarine oranges 1 cup pomegranate seeds 1/4 cup pistachios coarsely chopped 1/4 cup crumbled feta cheese   Lemon Greek Yogurt Dressing juice from one fresh lemon 1 tablespoon apple cider vinegar 1 Tablespoon sugar 1 teaspoon minced garlic 1/2 cup plain Greek yogurt 1/3 cup extra virgin olive oil 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper...

Preparation:    Preparation time: 60 mins  Cooking time: 20 mins  Serving: 8 Ingredients:   Steak and Marinade 2 lbs Flank Steak (or pounded skirt steak) 1 sliced sweet onion for grilling (optional) Juice of 1 orange Juice of 2 limes 1/3 cup soy sauce 1/3 cup olive oil 1/2 teaspoon sugar ( optional) 4 smashed, chopped garlic cloves 1/2 cup chopped cilantro (stems ok) sliced sweet onion (optional) for...

Preparation:    Preparation time: 20 mins  Cooking time: 1 hr  Serving: 4 Ingredients: 4 medium sized artichokes- trimmed 2 garlic cloves, smashed 3–4 lemon slices a few sage leaves (or bay leaves)   Herb Oil and Aioli cup  Italian parsley 1/4 cup Basil leaves garlic clove 1 tablespoon capers ⅓ cup olive oil ⅛ cup lemon juice ½ cup mayo or Vegenaise salt and pepper to taste Instructions:...

Preparation:    Preparation time: 10 mins  Cooking time: 10 mins  Serving: 6 Ingredients:   For The Soup 1 tablespoon canola oil 1 large onion, diced 4 garlic cloves, sliced 1 tablespoon grated ginger 1 tablespoon ground turmeric 1 teaspoon ground cumin 1 tablespoon flour 1 head of cauliflower, cut into florets 2 cups vegetable stock 1 (15-oz) can coconut milk 2 teaspoons rice vinegar 2 teaspoons maple syrup (or honey/brown sugar)...

Preparation:    Preparation time: 15 mins  Cooking time: 30 mins Serving: 6 Ingredients: 8–12 lamb chops, frenched, cut down to a single chop. Olive oil for brushing salt and pepper to taste  Italian Style Salsa Verde 1 cup Italian parsley ( packed, tender stems ok) or sub part fresh mint 1 tablespoon fresh rosemary 1 fat garlic clove...

Preparation:    Preparation time: 90 mins  Cooking time: 15 mins Serving: 10 Ingredients:  Dough 5–1/4 cups unbleached all-purpose flour; more as needed (optional: sub 1 Cup whole wheat) 3 tsp baking powder 1 T kosher salt 1 tsp sugar 1/2 cup plain yogurt 1 large egg 1/4 cup olive oil and more for brushing. 1 1/2 C water  Garlic Scape Chutney 3/4 cup chopped garlic scapes, tops...

Preparation:    Preparation time: 20 mins  Cooking time: 15 mins Serving: 4 Ingredients: 1 ½ – 2 lbs Flank Steak 1 ½ tsp kosher salt 1 ½ tsp smoked paprika 1 ½ teaspoon cumin Radish Corn Salad 3 ears corn on the cob, shucked 10 radishes- very thinly sliced ¼ of a red onion- very thinly sliced ( about ¼ cup) ¼ Cup chopped Italian Parsley...

Preparation:    Preparation time: 30 mins  Cooking time: 30 mins Serving: 4 Ingredients: 1 lb pork tenderloin  Marinade ¼ cup balsamic vinegar ¼ cup olive oil 1 ½ tsp salt 1 tsp pepper 1–2 teaspoons fresh rosemary 3 garlic cloves  Savoury Strawberry Compote 1 tablespoon olive oil 1 small shallot – finely chopped ( 2 tablespoons) 2 cups strawberries- small diced 1/2 cup white wine 2 Tablespoons sugar...

Preparation:    Preparation time: 10 mins  Cooking time: 45 mins Serving: 2 Ingredients: 1 package Trader Joe’s frozen cauliflower gnocchi Purple cabbage, 1/2 inch thick slices (I did 3 slices that I then halved) Yellow, red & green bell pepper, sliced (I did 1 of each) Green onions (I did 6) 2 individual salmon portions...

Preparation:    Preparation time: 24 hrs Cooking time: 20 mins Serving: 4 Ingredients: 1 ½ cups sprouted black, green or brown lentils ( see notes) 1 cup cooked brown rice (or quinoa) 1 cup walnuts- lightly toasted ( or pecans or sunflower seeds) 1 tablespoon miso paste ( or use chickpea miso if GF) 1 tablespoon olive oil 2 teaspoons whole grain mustard 2 teaspoons granulated garlic (...

Preparation:    Preparation time: 15 mins  Cooking time: 7 mins Serving: 4 Ingredients: 4 x 6 Oz salmon filet 1 teaspoon salt ½ teaspoon pepper 2 teaspoon cumin 2 teaspoon chile powder  Salsa 1 avocado ( slightly firm) diced 1 Cup diced cucumber ½ jalapeno ¼ C chopped cilantro 1 lime- juice and zest 2 teaspoons Olive oil ½ teaspoon salt   Dressing ½ C plain Greek yogurt lime...

Preparation:    Preparation time: 20 mins  Cooking time: 10 mins Serving: 4 Ingredients: 1 pound large raw, peeled and deveined shrimp ( 21–15 or 16–20 size) 1 pound pineapple chunks- cut to same thickness as shrimp ( about ¾ inch thick)   Marinade 3 tablespoons olive oil 1 lime – ⅛ cup lime juice and it’s zest 1 orange- ¼ cup orange juice 1 tablespoon honey or maple 3 cloves rough...