Recipes: Pan-grilled thai tuna salad

Preparation:   Preparation time: 10 mins Cooking time: 10 mins Serving: 2 Ingredients: Cooking spray 2 (6-ounce) Yellowfin tuna steaks (about 1 inch thick) ¼ teaspoon salt ⅛ teaspoon black pepper 4 cups thinly sliced napa (Chinese) cabbage 1 cup thinly sliced cucumber ½ cup matchstick-cut carrots ⅓ cup presliced...