How to prepare Spicy Egg Breakfast with Smashed Beans and Pancetta ?

Preparation:       

Preparation time: 5 mins 

Cooking time: 18 mins 

Serving: 3

Ingredients:

• 2 tbsp. olive oil
• 6 sliced of pancetta
• 3 tbsp panko breadcrumbs - or fresh breadcrumbs
• 400 g 14oz tin of cannellini beans, drained and rinsed
• 400 g 14oz tin of butter beans, drained and rinsed
• 2 cloves garlic - peeled and minced
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tsp smoked paprika
• 1/2 tsp. cumin
• 1/2 tsp. ground coriander
• 1 tsp. dried chilli pepper flakes
• 3 large British Lion eggs
• Medium bunch parsley - roughly chopped

  To Serve:

• Pinch of dried chilli pepper flakes

Instructions:

1. Heat half the olive oil in a large frying pan (skillet) on a medium-to-high heat. Add the pancetta, and cook for 1-2 minutes until crispy. Remove from the pan and roughly cut into pieces.
2. Add the breadcrumbs to the pan and cook, stirring often, until golden brown (takes about 1-2 minutes). Remove from the pan.
3. Add the remaining oil to the pan, heat through, then add the cannellini beans and butter beans. Fry for 3-4 minutes, stirring regularly and giving them a gentle mash every now and then with the back of a spoon.
4. Add in the garlic, salt, pepper, paprika, cumin, coriander and chilli pepper flakes. Stir everything together and heat through for 2 minutes.
5. Make 3 wells in the bean mixture and break an egg into each well. Turn down the heat to medium-low and cover the pan with a lid or foil. Cook for 4-5 minutes until the white of the eggs starts to go solid. If you're worried about the beans burning (more likely if you're not using a non-stick pan), add a splash of just-boiled water to the beans.

6. Remove the foil and scatter the parsley on top, along with the cooked pancetta and breadcrumbs. Replace the foil and cook for a further 1-2 minutes, until the pancetta is heated through.
7. Once the whites of the eggs are fully cooked, serve straight from the pan with a sprinkling of chilli pepper flakes.

Posted by Coba Grills and we thank Kitchen Sanctuary for this delicious recipe and the recipe link is https://www.kitchensanctuary.com/spicy-egg-breakfast-smashed-beans-pancetta